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Get Help

Call the GSPC HelpLine:

0203-002-4995

Text “Help” to 203-002-4995 (EN)

The GSPC HelpLine does not handle emergencies.
HelpLine hours are 8am-11pm
In an emergency, call 999 or 111 for immediate help.

Feeling overwhelmed during pregnancy or after birth?

You're not alone. We're here to help.

 

Our confidential support offers:

Listening ear and understanding support: 

Share your experiences without judgment.

Guidance and resources: 

Connect with information and tools to navigate perinatal mental health challenges.

Safe online community:

Find strength and connection with other mums and families.

Confidential access to professional help: 

We can connect you with specialists if needed.

1 in 5 Mums and 1 in 10 Dads face perinatal mental health challenges. You're not alone.

We offer the support you need every step of the way:

About Perinatal Mental Health

Essential info about perinatal mood & anxiety disorders, including risk factors, symptoms & treatments.

Join Us

We provide direct peer support to families, train professionals, and are a bridge between the two. Find out more about GSPC and join with us.

Join the Campaign

Join the Perinatal Mental Health Campaign! Click below to support the well-being of expectant and new mothers.

You are not alone and you are not to blame. Help is available. You will get better.

HELPLINE: 4-203-002-4995

Text “Help” to 203-002-4995 (EN)

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© 2024 by GSD Perinatal Care

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